Wednesday, August 7, 2013

day 13 after tummy tuck

Today started off with getting up at 645am to get me breakfast and get ready for heading out to the gym for the first time :))))!! All of my gym clothes are tank tops at this point because its hot outside and they were tighter fitting...I had one on and you could see the hateful binder hanging out (not too appealing) so i changed into one of my exercise shirts that i used to wear that is too big but better than everyone seeing my undergarments lol. I still can't lift anything over 5lbs for another 4 weeks which is hard when you have a 30lb 1 year old that still needs her mommy....luckily I did work with her about getting in and out of the car by herself before surgery which is the only reason I can go anywhere!! I would def. recommend working with young children before you get this surgery!! It has been a life saver, but we all know how 19month olds have their attitudes about not wanting to do what you want them to do so I always plan to go a little earlier so that I won't be late because of a "independent" baby! I also forgot to update ya'll yesterday on  the peeling belly (looks like peeling after sunburn all over belly). The Dr. said that it was normal and that I just need lotion lol he even said that I could put lotion on my scars...not to comfortable with that yet since I just took the tape off yesterday!Anyway back to the 1st day back to the gym! I was a little nervous walking in there I'm not going to lie! I started on the elliptical slow and it didn't hurt and wasn't uncomfortable at all so I did 5 miles on there! I know I know take it easy! well after that I went to see how my incision looked and make sure if there were any "silent bleeders" lol but all was good so i went and got on the treadmill....I took it a little slower on there because I had already done 5 miles! After 2 miles on there I decided it was time to call it a day since it was only day 1 back to the gym! I want to be able to move tonight lol! It feels soo good to get back to the gym and I can't wait to go back tomorrow! As far as the swelling after exercise it wasn't as bad as i thought it was going to be. I did swell but honestly I don't think it was any worse than when I swell while I'm up walking around at home. I do have one complaint about this whole gym thing....THIS BINDER IS HOT!! I have to keep reminding my self its for the best but if you know me and know how i sweat its going to be soaked!!! I would def. recommend having 2 binders so you won't have to keep it off as long and you have something to put on after a shower instead of having to wash it everyday like I'm having to do i just need to break down and spend the money to get another one! Other than that nothing else new to report! God Bless!

1st day back to gym!!! lets do this!

18 comments:

  1. Tummy tuck is a surgical procedure that takes away excess loose skin and tightens the muscles up.
    thanks
    Smitasharma

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  2. You actually look great in those photos, and I bet you look even more gorgeous now! Anyway, going through a tummy tuck can affect your life a lot, both physically and mentally. But it seems that you managed to get by as time passed. Anyway, thanks for sharing this with us, Madison. All the best!


    Byron Brewer @ Knight and Sanders

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  3. You look amazing! I can't seem to lose this extra weight, and I think I might do a tummy tuck. It would be so much faster, and I would love to have results like yours! It's good to know that it will peel after, and that it might be a bit painful.

    http://www.iplasticsurgeon.com.au/procedures/plastic-surgery/body/ps-tummy-tuck/

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  4. Abdominoplasty is performed by Plastic Surgeon Dr. Milan Doshi, when exercise and diet can't give the desired results. Call +91 9869041559 today!

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  5. Thanks for sharing your experience on tummy tuck. You look fab! Oftentimes exercise can go effortless, and tummy tuck surgery can be a better way to reduce the extra fat of belly. Do you have any content about liposuction? Please share, so I can visit again in the near future.Thanks in advance.


    Tummy Tuck Procedure

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  6. Tummy Tuck is one of the best plastic surgery method that will help to lose some extra pound in tummy area.

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  7. Getting a tummy tuck will help me get rid of my love handles. http://fundmydr.com/apply/

    ReplyDelete
  8. Great result! I love it! Tummy tuck plastic surgery can be done in women and men and is especially suitable for those who have lost a lot of weight or after a pregnancy and went to the region of very flabby belly.




    _______________________________
    tummy tuck before and after video gallery

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  10. very nice and interesting article, and i really appreciate it.
    abdominoplasty in dubai

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  11. glad to have read this blog! This is really informative and would benefit those who are planning to have a tummy tuck . This is very handy for those who have little or no idea what a tummy tuck is.
    How Much Is The Average Tummy Tuck?

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  12. I had no idea the procedure hadnt changed .. given the frequency of lypo procedures and the way they are done I would have thought .. well while I dont have washboard abs or tummy I would much prefer to have a mini face lift than a tummy tuck .. especially since it sounds so painful..Is Tummy Tuck a Major Surgery?

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  13. You look amazing! I can't seem to lose this extra weight, and I think I might do a tummy tuck. It would be so much faster, and I would love to have results like yours! It's good to know that it will peel after, and that it might be a bit painful. Is Tummy Tuck Painful?

    ReplyDelete
  14. Thanks for sharing. A tummy tuck is the most effective way to tighten your stomach area. It also gets rid of loose or wrinkled skin. Stretch marks between the belly button and pubic hair are eliminated. Fat tissue in the lower abdomen is removed. The abdominal wall muscles are tightened so that even when sitting down or bending over the abdomen doesn't stick out. Say goodbye to holding in your belly.
    Taking tummy tuck in Dubai

    ReplyDelete
  15. Thanks for sharing your experience on tummy tuck. Oftentimes exercise can go effortless, and tummy tuck surgery can be a better way to reduce the extra fat of belly. Do you have any content about liposuction? Please share, so I can visit again in the near future.Thanks in advance.
    How Long Does The Tightness Last After A Tummy Tuck?

    ReplyDelete