Well today has been busy so far....I went to church this am and saw my wonderful church family at High Rock then a trip to walmart on tax free weekend. Needless to say that is alot more walking than I have been doing in a while and to tell you the truth it felt good to get out and do things but I am starting to swell and its time to take a load off. I am trying to get up and move some this week because I will be going back to work on Saturday and will be on my feet for 5 hours straight. To be honest the pain is a very minimal and its very tolerable! I still have trouble getting comfortable to sleep at night and last night I switched between laying on the couch and in the recliner. I slept ok on the couch but got too hot then after sleeping a couple hours in the recliner my back started hurting so I switched back to the couch. I can kind of sleep on my side now but only on the couch not the bed i guess its because the couch kind of eats me if that makes sense lol. Anyway I'm going to quit taking pics everyday unless alot of the swelling has gone down because It still looks the same....God Bless and Thanks everyone who follows my blog :)
Current weight: 144
Changed my mind ha ha!
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still swollen but what else is new |
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Side view again still preggo looking lol |
Regular exercise is helpful in preparing for abdominoplasty surgery. By exercising, you increase your metabolic rate and build muscle mass, which helps you to avoid gaining weight during the sedentary tummy tuck recovery time.
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